Being a more positive parent

I’ve had my fair share of rubbish days as a parent. I’m living through one right now, given that Georgia is ill with a mystery virus making her grumpy, tired and waking through the night like a newborn. But what…

View Post
Letting the green beetle go
Positivity

Letting the green beetle go

As I drive home from work singing at the top of my lungs to the radio, I often hit a barrier of instant anger and frustration. It comes on so suddenly that it’s hard to anticipate and it feels uncontrollable.…

View Post
How to motivate yourself to workout alone as a busy mum
Positivity

How to motivate yourself to workout alone as a busy mum

Years ago I joined a gym. In fact I’ve joined a fair few gyms in my life but the relationship has never worked out. The problem for me was always motivation. The motivation to find the time and effort. But…

View Post
I’m not fine and that’s not okay
Positivity

I’m not fine and that’s not okay

How many times have you passed a colleague in a hallway to be greeted with the ultimate British question of “How are you?” with your catch all answer of “I’m fine thanks, and you?”. How many times are you actually…

View Post
My monster’s name is Anxiety
Positivity

My monster’s name is Anxiety

After being ill for over 5 weeks, I now know that it isn’t a milk intolerance or ongoing illness that I have. What I have instead is anxiety.

View Post